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Fruit Infused Water to Help You Stay Hydrated A recent survey reveals that 75% of Americans are chronically dehydrated. With summer right around the corner, it’s important to keep you (and your little ones!) hydrated. Here are some fun, fruit infused options to give your water a refreshing boost!
Yoga to Help De-stress Yoga offers a host of benefits both physically and mentally. Yoga helps boost the immune system, improve respiration and vitality, and reduces the risk for heart disease. Additionally, yoga has a lot of benefits to help put the mind at ease. Yoga can relieve stress, improve se
How to Identify the Early Signs of Autism The most recent CDC report estimates that the autism rate in children is 1 in 50. On this segment of HealthCurrents LIVE, we’re discussing the early signs and symptoms of Autism and other common behavioral health issues. Plus, we share tips to help your chil
Studies have found that creative self-expression and exposure to the arts benefits both cognitive and psychosocial health. Enjoy these printable coloring pages to de-stress and show your artistic side!
Adult coloring books. Wine and paint night. DIY projects galore! Lately, it seems art has been quite the trend and for good reason. Studies have found that creative self-expression and exposure to the arts benefits both cognitive and psychosocial health. It’s also been shown to have a host of